Mobile Personal Training services around Sunderland and the North East

Health and Fitness has always been away of life for me and decided to qualify as a Personal Trainer.

The desire within me to help people lead a healthier lifestyle as inspired me in this role. As the world of health and fitness is continually evolving I enjoy keeping my knowledge up to date by reading the latest fitness articles’ and attending training courses and conventions.

I have a strong background in Pilates, Tai Chi, Nutrition and running. I have run the Great North Run many times for children charity’s, make a wish and bibic.

I love working with Individuals who are getting started in an exercise programme and the challenge of being able to help them. I understand the feeling of being overwhelmed in the weight room and the uncertainty of how to set specific goals. I have experience the energy and motivation exercise gives and it’s my desire to pass it on to you.

I can help anyone regardless of physical condition, ability or age and as a Personal Trainer I’m enthusiastic, highly motivated and passionate about what I do and believe in taking a holistic approach with my clients.

Joan has also been awarded the status of level 4 Exercise Specialist Instructor in Phase IV Cardiac Rehabilitation, a qualification widely recognised and respected within both the clinical and exercise world.

Joan’s Qualifications:

• CYQ Certificate in Personal Training
• BACR Phase IV Exercise Instructor
• GP Exercise Referral Qualification
• L 3 OCR Certificate in Teaching Exercise and Fitness Pilates
• CYQ Award in Chair-based Exercise
• Special Population
• VTCT Certificate in Swedish Massage
• Diploma Indian Head Massage
• Nutrition & Weight Management
• NCFE Certificate in Nutrition and Health
• Award in Healthier Food and Special Diets
• CPR Certificate
• REPS. Membership: No R0038965
• NRPT. Membership: No3285

Certificate validation produced during consultation.

Call Joan now on 07716 376 123 or
email for more details...