Mobile Personal Training services around Sunderland and the North East
Indian Head Massage
Indian Head Massage has been practised for thousands of years. It is a very relaxing treatment and excellent for neck and shoulder tension.
What is Indian Head Massage?
The art of Indian Head Massage is an Ayurvedic form of healing and relaxation used widely in Asia, to combat daily tension and stress. This form of massage is now one of the most popular therapies available at the moment.
Why would you have an Indian Head Massage?
Relaxing and therapeutic, Indian head massage is Ideal for any neck or shoulder tension, the massage starts on the back and neck working deeply over the muscles and pressure points that help the muscles to relax.
Moving on to the scalp, massage techniques are used which relax, stimulate and revive this area. The whole scalp is covered to encourage circulation, oxygen and nutrients to the area. The effect of this is to help stimulate hair growth and revitalise the brain.
Finally, the treatment finishes with a wonderful soothing face massage, which includes pressure points.
An Indian head massage treatment is performed with or without oils or creams and there is no need to remove clothing. Indian head massage can easily be applied over a shirt or blouse making it ideal for people who are shy or nervous or for the less able bodied i.e. elderly, arthritic or disabled.
The lovely thing about this treatment is that it can be done anywhere - only requiring a chair - making it an ideal treatment for the corporate environment. The client remains fully clothed whilst the treatment is performed and just takes advantage of a little "time to themselves".
Benefits Of Indian Head Massage
- Mobilises the muscles of the neck and shoulders
- Restores joint mobility
- Stimulates circulation to the head and shoulders
- Increases lymphatic drainage, removing toxins
- Soothes away stress and tension
- Relieves headaches and eyestrain
- Increases mental alertness
- Can help with hair loss problems
- Promotes healthy hair growth
- Imparts feeling of general well-being
Call Joan now on 07716 376 123 or
email for more details...
