Mobile Personal Training services around Sunderland and the North East

Personal Training

Pulse Health and Fitness provides results guaranteed personal training or your money back.
What we can do for you...

• Are you depressed about being overweight?
• No longer fit into the clothes you bought a few years ago?
• Annoyed about starting yet another diet that is destined to fail?
• Don't have enough energy to keep up with your busy lifestyle?

We are confident that we can help any body and everybody achieve the results they are looking for, therefore we offer anyone who wants to get great results to try our services for FREE. We offer everyone an initial free Personal training session. which includes a fitness assessment and personal training session.

We guarantee that you will reach your fitness and fat loss goals by training with one of our highly qualified trainers. We want you to succeed as much as you do, so much so that if you do not reach the goals we set for you. We will give you your money back.

Whether it’s to improve your fitness training, postural alignment or quality of life, be rest assured Pulse Training will meet all of your requirements.

We come to you saving you time, inconvenience and costly gym membership fees. We can use your home, office or park for a really effective and fun workout. All the necessary equipment is provided, so there is no need for a gym!

We offer a variety of group classes from Body conditioning, Pilates, Tai Chi, stress-busting to relaxation. These can be held in your office, your home or in the local park.

The Get Fit To classes can be adapted for any activity.

The Results:

• Improved body shape and posture
• Weight loss and fat reduction
• Increased confidence and well-being
• Reduced stress and fatigue
• Boosted energy levels
• Decreased future health problems
• Assisted recovery from injury & illness
• Long-term exercise adherence

Take charge of your life, there is no time like now!

Call Joan now on 07716 376 123 or
email for more details...